"sometimes it's hard to say goodbye. It just feels easier to keep holding on. But in the long run it's usually a good idea to let go, it's the daring thing to do. It allows room for new things, for transformation. And maybe the goodbye isn't even forever, but you can't know until you really say goodbye and mean it. In some cases, goodbye is really the end, and good riddance! For this assignment, say goodbye to all the things you need to let go of: bad habits, dead people, alive people, ex-boyfriends and girlfriends, self-destructive feelings and behaviors, jobs, projects, re-occuring thoughts, etc."
*that is how I did my goodbye list.
I am planning to keep on working on it.
I'll put more bad feelings
and things I want to say goodbye to
in the brown envelope
whenever I feel like.
I may send it away.